If you have ever had sleepless nights, then you probably already know about sleep aids. If you are blessed with being able to get a full eight hours every night, we’ll fill you in. Sleep aids are over-the-counter solutions to… read more
Isabella Sorresso
Tips to Stop Procrastinating
Whether it’s school or work, assignments are back in full swing in the New Year. You’ve told yourself that this year will be more productive and you’ve made your long list of things to do, but you continue to find… read more
Milking It: Everything You Need To Know About Lactose Intolerance
Cheese, ice cream, yogurt and milk. All of these common and delicious foods contain dairy, but can you eat them? If you experience lactose intolerance, then the answer might be no. According to the Mayo Clinic, “people with lactose intolerance… read more
Setting the Record Straight: Is Corn Good For You?
Is corn good for you? Over the years, there has been much speculation on this topic, and today we are setting the record straight. Corn is a whole grain, meaning that what you are eating is the seed of the… read more
What is Crystal-Infused Water, and Should I Try It?
Whether you’re into crystals or not, you’ve probably seen the increase in popularity of them all over the internet. There’s supposedly a crystal for everything and each of them has their own energy and healing property. While healing crystals have… read more
5 Must-Visit Homes in the USA
Our great nation has brought us many cultural masterpieces. From Grant Wood’s American Gothic to the creation of the iPhone, there’s no telling what Americans can produce. We’re constantly pushing the boundaries of mixing science and engineering with art and… read more
Find Out How Guavas Can Benefit Your Health
Often when we think of tropical fruits to liven up our entrees, fruit salads and cocktails, our minds jump to fruits like mango, pineapple and coconut. But what about the more exotic ones that you see at the grocery store,… read more
5 of Our Favorite Veggie Burger Recipes
Whether you are vegan, vegetarian or just eating healthy, there is no reason you should be excluded from burger and grilling season. Burgers are always a fan favorite and today we are showing you five different veggie burger recipes to… read more
Stop and Smell the Cauliflower
You may think that cauliflower is just broccoli’s less-colorful brother, but next time it’s on your plate don’t push it to the side -- eat every last bite. Cauliflower is a part of the cruciferous vegetable family, making it closely… read more
