Essential oils have been used for centuries not only for their aromatic properties, but also to treat various maladies before the advent of Western medicine. They have experienced a recent surge in popularity due to the variety of health and… read more
Jessica Franklin
Loving Number One: Practicing Self-Care
The term “self-care” may conjure the image of a woman at the spa, perhaps with cucumber slices over her eyes while someone paints her nails and massages her feet. But self-care is more than a superficial indulgence; practicing self-care is… read more
Be Mesmerized by the Benefits of Hypnotherapy
When we think of hypnosis, the image that often comes to mind is a Freudian psychiatrist dangling a pocket watch in front of a patient, informing them that they are getting very sleepy, until their eyes close and they essentially… read more
What is Wabi Sabi: Embracing Imperfection
My husband enjoys woodworking. I am very lucky, because that means I get to have one-of-a-kind, handcrafted, solid wood furniture completely customized to our tastes and needs. He has built us a dining room table, a dresser and, most recently,… read more