Spring is a beautiful time of year and it’s the perfect time to spice up your dating game! You might be tired of constantly going to your favorite restaurant or settling for the newest movie at the box office. Here… read more
Renee Castro
Alachua County Unanimously Approved Irresponsible Pet Owner Ordinance
In an effort to make Alachua County safe place for dog owners and their pets, the Alachua County Commission has unanimously approved a new ordinance. Since September, there have been a number of dog attacks and thus pushed for… read more
Mental Health Podcasts to Let You Know You’re Not Alone
Jen Gotch is OK… Sometimes Jen Gotch is a mental health advocate and the founder of the company Ban.do. The podcasts covers almost every daily struggle we all face, right down to emotional eating. Notable Episode: How to Feel Better… read more
On Relationships: Are You Having the Right One With Food?
Food is often our answer to pleasure, boredom, gift giving and so much more. However, should this actually be our relationship with food? The matter of fact is that food is just fuel for our bodies, and what would happen… read more
The Diet of the Year 2019
The holiday season has finally wrapped up, so its time to wrap up our unhealthy eating and drinking habits too! It is officially time to dig through our closets and drawers to find our fitness clothes and head for the… read more
