This week, from October 4 to October 10, is Mental Illness Awareness Week. We know that Mental Illness touches millions of people across the world, whether you struggle with it or a family member or friend. One way to better manage these struggles is to seek mental health counseling. Today, having access to online therapy and counseling is extremely easy, and you can get help from the comfort of your own home. Check out this list of online mental health counseling programs if you are interested in getting help.
1. Talkspace
With Talkspace, you don’t have to deal with the stress of waiting for your next appointment to talk to your therapist, you can just text them! You can get an online assessment to see which therapist works best for you, and then you can talk about payment plans, starting as low as $65 a week. Click here to learn more.
2. BetterHelp
BetterHelp is one of the No. 1 online mental health counseling program on the market. Communicate with professional, licensed and vetted counselors on all platforms – massaging, chat, phone and video. Get a free online assessment to find your perfect therapist, and even set up group counseling sessions. Click here to learn more.
3. Regain
Looking for relationship counseling? ReGain offers therapy for individuals or couples looking to get help improving their relationships. Click here to learn more.
4. Amwell
Amwell provides virtual therapy appointments through telehealth. Sessions start at $99 to visit with a therapist with a master’s degree. Click here to learn more.
5. OnlineTherapy.com
This online therapy directory can connect you with some of the best online therapist all across the globe. Click here to visit this directory and find your perfect match.
6. MDLIVE
Experience affordable online therapy through MDLIVE using your computer or smartphone to chat. Sessions start at $108, so click here for more information.
7. 7 Cups
7 Cups offers affordable virtual counseling, as well as free 24/7 support chat rooms and self help guide. If you are looking for someone to talk to, click here to check out 7 Cups.
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