Celebrate the holidays with this creamy pumpkin soup made from real pumpkin. With only a few ingredients, you'll be making this easy soup all season long. Creamy Pumpkin Soup Ingredients Directions 1. Cut the pumpkin, onion and garlic into pieces… read more
Amanda Roland
How Can You Add Pumpkin to Your Diet?
Take advantage of all the benefits this fall favorite has to offer! Did you know a pumpkin is categorized as a fruit because of its seeds? Unlike some other fruits, every part of the pumpkin is edible, including the seeds,… read more
Say Aloha to Hula Hoop Fitness
Hula hooping used to be all the rage on the playground, but is there a way to incorporate it into your fitness routine as an adult? Absolutely. Hula hooping is a great way to break a sweat and work out… read more
Healthy Hormone Harvest Salad
Looking for a way to make a tasty meal out of these hormone-helping ingredients? Try this delicious salad! 1 cup raw spinach 1 cup sweet potatoes, cut into bite-sized pieces and roasted 1 cup shredded Brussels sprouts 1/2 cup diced… read more
The Dunkin’ Fall Menu Debuted on August 19
Last week on Wednesday, August 19, Dunkin' released the return of its fall menu! Of course, the ever-popular pumpkin spice latte is included in the menu. Don't worry, they serve it iced for us Floridians! “Fall is one of our… read more
Don’t Forget To Register To Vote by July 20
Florida's voter registration deadline is coming up on July 20. Don't forget to register to vote! Make sure you are registered so that you can take part in the Florida Primary Election on August 18. You can register online at… read more
3 Ways To Make Patriotic Drinks for the Fourth of July
Relax and unwind this weekend with some refreshing patriotic drinks on the Fourth of July to get festive! Here are three ways to make drinks with red, white and blue accents! Make Red, White and Blue Ice Cubes! You'll need:… read more
Make Some Epic Savory Waffles for Father’s Day
Father's Day is the day we get to celebrate all dads! If you want to treat your dad to an awesome breakfast this Sunday, make him some savory waffles packed with protein! Savory Waffles with Sausage and Cheese Ingredients: Pancake… read more
Travel Gear for Every Adventure
by Renee Castro Get ready for your next vacation or adventure with our favorite travel items. These must-have travel products are the perfect add-ons for any location around the world! Relax on the plane with an inflatable pillow, or drink… read more
Easy Snacks for Healthy Travel
With the summer finally here, we can start getting ready for those vacations we’ve been dreaming about all year. Long road trips, plane rides, mountain hikes and beach days can be full of adventure, but they also can make us… read more