Relax and unwind this weekend with some refreshing patriotic drinks on the Fourth of July to get festive! Here are three ways to make drinks with red, white and blue accents! Make Red, White and Blue Ice Cubes You'll need:… read more
Amanda Roland
Swimming: Your New Favorite Workout!
When it comes to a low impact, highly impactful workout, look no farther than the pool in your backyard or your community. That’s right, swimming is back in style and full of so many benefits, you may never venture to… read more
Use This Hurricane Prep Checklist to Prepare for Potential Storms
Hurricane season started June 1. Florida is no stranger to severe hurricanes, but it is always important to make sure you are ready for the worst-case scenario every year in case of an emergency! Use this hurricane prep checklist to… read more
14 of the Best Pet-Friendly Local Nature Spots
What pet doesn't love a good day at the park! Finding a place to spend the weekend in the sun is an easy task for humans, but what about the places you can also take your four-legged friend? Get your… read more
12 Things To Do Now To Stay Young!
If staying "forever young" is a part of your mantra, then it’s time to get into action and implement some easy and simple rituals into your life now to help you stay young. 1. MANAGE YOUR STRESS Easier said than… read more
Easy Make-Ahead Sangria For Mother’s Day!
With Mother's Day being this weekend, it is time to start planning your drink menu for mom's special day. Whether you are preparing this for yourself or someone else, this easy Make-Ahead Sangria recipe is sure to put a smile… read more
May the Fourth Be With You: Star Wars Movie Marathon
In honor of May 4 this Saturday, we should all be watching Star Wars! If you’re not a dedicated fan, then you might not realize that the movies are released out of order. But we’ve got you covered! Here is… read more
Learn More About Stand-Up Paddleboarding!
Stand-up Paddleboarding is a water activity that involves a board, a paddle and you! SUP has only become popular over the past 10 years or so, but it was originally started in Hawaii. It is typically described as a cross… read more
Vitamins and Minerals 101: Learn the Benefits!
We see vitamin and mineral supplements in the store and think to ourselves, “I should probably buy these, but why?” It is normal to be skeptical about supplements and health trends that you don’t know much about, but taking vitamins… read more
5 Heart-Healthy Veggies to Add To Your Diet
Eat your veggies… a phrase we have all heard a thousand times. When we were young, we thought it was just something our mom’s asked of us to make our lives miserable, but now, it is a demand from our… read more
