Book Giveaway!

By Wellness360 Magazine

We are giving away one of the books we recently reviewed: Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov.

This book is for those new to mindfulness and meditation as well as experienced meditators! Tasks are simple and easy to follow and will help bring peace and balance to your day.

Register to win! You will be contacted by email if you are our winner. Winner agrees to pick up book at the Irving Publications Office.


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