Earth Day is approaching! Planning a sustainable garden is one way to help our Earth for years to come. The intensity of the sun often dries out our lawns ending in the demise of our green lush landscape and gardens.… read more
Lifestyle
Conservation Tips to Prepare for Earth Day
Earth Day is April 22! This is a day prompting urgency for environmental education about the problems affecting our world as well as a global celebration of all the great things the Earth provides us with. Everyone could use a… read more
Sharing Your Bed: The Pros and Cons of Co-Sleeping with Your Pet
Do you co-sleep with your pet? Are they consistently drooling on your pillow or snoring in your ear? Although one of the many benefits of owning a pet is having a built-in cuddle companion, there may be such a thing… read more
Stressed Out? Try a Color Walk
People are always looking for ways to find more peace in their lives. One of the most popular trends (as seen on TikTok, The Today Show and YouTube) is a color walk, where you choose one color to follow in… read more
Why Are You Craving Certain Foods?
A craving is described as an intense desire for a specific food, and if you’ve ever done a no-carb diet you know what I mean. Many times we will try to substitute something healthier in place of the specific desired… read more
Tips for Keeping Your Home Safe on Vacation
With spring break coming up and summer on the horizon, it can be easy to forget about the importance of securing our homes amid all the activity. While we often think that something like a home invasion will never happen… read more
Saltwater and Your Pet
Growing up close to the beach, one of my favorite things to do early in the day was to sit and watch all the surfers who were riding with their dogs on their boards. As someone who could never even… read more
How Often Should You Change Your Towel?
Towels are a cornerstone of maintaining good personal hygiene, used daily to dry off after a shower or bath. But how often should you replace your towel with a fresh one? Is it after one day, three days or longer?… read more
The Benefits of a Digital Detox
Did you know that most Americans spend four hours watching TV and about seven-and-a-half hours on digital devices? This fact from Cleveland Clinic shows that we are almost chained to our devices and technology. Now many places across the country… read more
At-Home Ab Workouts for Every Skill Level
Your core is made up of muscles in the abdomen and lower back. These muscles are vital to posture, injury prevention and general musculoskeletal health. Luckily, the core is one of the easier muscle groups to work out at home… read more
