Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Come see The String Queens, a talented and inspiring trio who will perform songs that combine classical music and pop. Shows at 7 p.m. and 9 p.m. at UpStage at the Phillips Center.
Join us every Saturday morning at 7:30 am at Depot Park, 874 SE 4th Ave., Gainesville, FL 32601 for the Depot Park Parkrun. It is a FREE, weekly, timed 5K open to all runners and walkers of all fitness levels and abilities. Parkrun is a global movement to get folks to enjoy an active lifestyle
At Miles for Meridian, you can participate in a chocolate themed 5K at Tioga Town Center. The first 400 people to register receive a shirt and help support mental health initiatives taken on by Meridian.
At A Farm Valentine with Chef Charlie Keller, enjoy a night filled with love and fine dining at Swallowtail Farm.
At Jazz on the Green, you can sit outdoors and enjoy live music, food, and drinks & more. Occurs the second Saturday of every month.
With Love in the Swamp with Dance Alive National Ballet, this exciting performance embodies the meaning of Valentine's Day: love!
Step into a realm of wonder and self-discovery with our transformative workshop, "Awaken Your Magic with Guided Imagery." This unique and empowering experience is designed to guide you on a journey of self-exploration, unlocking the hidden reservoirs of your potential through the gentle and safe power of hypnosis, led by Certified Hypnotherapist Jazmin Calderon-Marquez. No
Embark on a transformative journey with our "Embrace Tranquility: An Introduction to Yoga Nidra" workshop. Discover the ancient practice of Yoga Nidra, a powerful technique that promotes deep relaxation, emotional healing, and profound rest. In this workshop, you'll learn to access the healing potential of your own body and mind, fostering a state of complete
Come join us each Monday from 4pm-7pm where Cypress & Grove hosts a Farmers Market in our yard. We have 77+ vendors that are in the yard, and along the rail trail. Produce, meat, cheese, baked goods, artisans are all sold.
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.
