At this Singing Bowl Meditation / Sound Bath, get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $25 - preregister here: https://bookheartmind.as.me/singingbowls
With Personal Acupressure for Restorative Health, come play with valuable, easy-to-use self-care tools that can empower your innate ability to heal physically, mentally, and spiritually. As an acupressure therapist, Cristina Eury of Ancient Flow Therapy serves those seeking holistic support to optimize health while lowering stress, pain, and healing time. Learn how to transform your
Embark on a transformative journey with our "Embrace Tranquility: An Introduction to Yoga Nidra" workshop. Discover the ancient practice of Yoga Nidra, a powerful technique that promotes deep relaxation, emotional healing, and profound rest. In this workshop, you'll learn to access the healing potential of your own body and mind, fostering a state of complete
Singing Bowl Meditation / Sound Bath: Get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $30 - Space is limited. Register at bookheartmind.as.me/singingbowls Use code WELLNESS10 to get 10% off your first class at Heart Mind Healing!
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.
