How to go from homebody to gym body!

By Amanda Roland

Creating your own workout space at home can take the pressure off finding extra time in the day to get to the gym or that spinning class. Roll out of bed and get the blood flowing with these sleek and space saving options in the comfort of your home gym.

BOWLFLEX SELECTTECH 552 DUMBBELLS

$249.99, DICK’S SPORTING GOODS

The Bowflex® SelectTech® 552 Dumbbell set is perfect for the home gym. This compact strength training system replaces 15 sets of weights and allows you to adjust them between 5 to 52.5 lbs.

 

 

 

TRX HOME2 SYSTEM

 

The latest TRX Suspension Trainer uses only your body weight and is ideal for home workouts or road trips! Included with purchase is premium access to the TRX app.

 

TRX SLAM BALL

 

STARTING AT $29.99 STORE.TRXTRAINING.COM

TRX Slam Balls are perfect for all fitness levels and can be easily stored in your home gym. With its rugged, textured grip and ultra durable rubber shell, the TRX Slam Ball shell absorbs impacts easily and is bounce resistant.

 

GOFIT ULTRAFIN CORE MASSAGE ROLLER

$39.99, TARGET

 

The GoFit UltraFin Core Massage Roller can help improve blood circulation throughout your skin, muscles, tendons and ligaments. Perfect for muscle massage and stretching before or after workouts.

 

 

MIRROR

$1,495, MIRROR.CO Plus $39/mo subscription to stream unlimited live and on-demand workouts!

The Mirror is the perfect home partner for your daily workouts. Participate in classes, exercise with friends or alone and get personal shout outs to keep you motivated with the Mirror’s sophisticated workout system.

 

 

by Nicole Irving