We are giving away one of the books we recently reviewed: Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov. This book is for those new to mindfulness and… read more
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4 Creative Ways to Exercise for Free
Eating right and staying active are key to living a healthy lifestyle, but it doesn’t have to cost you an arm and a leg! There are many ways to workout on a budget in Gainesville because all you need to… read more
Train Like a Celebrity For Free
Looking for an app that lets you train like a celebrity without having a celebrity budget? FitOn might be what you have been looking for! FitOn is a workout app that allows you to access many workouts and exercises led… read more