Have you ever thought, “Who am I?” What do you think of when you hear the terms Ego and Soul? Come learn how the Enneagram and Numerology can help you understand yourself and others, all with the energy of numbers!… read more
mental wellness
Mother’s Day Transforming Grief Workshop
Mother’s Day can be a beautiful and at the same time a deeply sorrowful day. We often withhold our tears and emotions because others feel uncomfortable with our grief. In this experiential two-hour workshop, Shanti Vani, Transforming Grief Specialist will… read more
Stop Social Media Scrolling to Improve Your Mental Wellness
For many of us, our evening pre-bed ritual of relaxing while reviewing our social media feeds has become something that feels not quite like a comfort but something we tend to fall into night after night. Is our social media… read more
Tapping / Emotional Freedom Technique EFT Workshop
Join us for the Tapping / Emotional Freedom Technique EFT Workshop. Emotional Freedom Technique EFT (Tapping) is a mind-body method of tapping on the meridian points with your fingertips while focusing on an issue or feeling you are hoping to… read more
Get Away with a Wellness Retreat
Cal-a-vie Health Spa - Vista, CA Experience one of Cal-a-vie's award-winning wellness programs for a 3, 4 or 7-day stay. Programs include wellness assessments, spa services such as massage, seaweed wraps, reflexology and facials,. nutrition lectures, unlimited fitness classes, cooking… read more
