outside

local nature spots

14 Pet-Friendly Local Nature Spots

What pet doesn't love a good day at the park! Finding a place to spend the weekend in the sun is an easy task for humans, but what about the places you can also take your four-legged friend? Get your… read more

Recognize the Signs of Lyme Disease

Florida is humid and the perfect environment for ticks, so it is time to tune up your tick knowledge. The Centers for Disease Control reports that approximately 300,000 cases of Lyme disease are diagnosed each year, with 96% originating from… read more

Mental Toughness in 75 Days

The 75 Hard Challenge has taken over social media with friends posting progress pictures and sharing book recommendations. What is this challenge, what does it entail and is it right for me?  The 75 Hard Challenge was created by Andy… read more

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