Books can be a great part of a well rounded self care approach. I love to read, but the demands of life sometimes make this escape difficult. I spend a lot of time in the car and have started listening… read more
The 75 Hard Challenge has taken over social media with friends posting progress pictures and sharing book recommendations. What is this challenge, what does it entail and is it right for me? The 75 Hard Challenge was created by Andy… read more
Looking for something a bit more stimulating than rewatching The Office for the tenth time? Take a trip to your local bookstore, and pick up our top picks to read before the summer is over! Running to the Edge:… read more
The Florida Museum of Natural History and the Alachua County Library District have partnered up to bring the National Endowment of the Arts Big Read Alachua County to our community. The NEA Big Read will bring a bunch of free… read more
Do you feel guilty when you pick up a juicy romance novel or a page-turning murder mystery? Do you reprimand yourself for not selecting something more ambitious to read? Well, as it turns out, research has shown that curling up… read more
Ever feel like you need a detox from social media, email or the internet altogether? Luckily for all of us, National Day of Unplugging is here to help us! This is a “24-hour global respite from technology,” according to nationaldayofunplugging.com. From… read more
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle.
We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives.
Our readers know that investing in their health is not an option, but a must.
Sign up for our eNewsletter to receive exclusive Wellness360 Magazine content straight to your inbox! Stay in the know about free community events, Wellness360 giveaways, weekly blogs and so much more!