Bicycling has always played a role in the lives of Dave and Barbara Wagner, from cycling classes to 15-mile morning bike rides. But in the last 10 years they have taken their love of cycling out of the gym and… read more
November is National Diabetes Month. According to the CDC, 30 million adults 18 years or older are living with diabetes. To bring awareness to Type 1 diabetes, we highlighted the JDRF Team North Florida who biked 100 miles and raised… read more
By Christopher Pregony, BS, CSCS For many of us, making time to go for bike ride can be difficult or downright impossible. Sometimes working out at home is the ONLY option. Cycling has long been an effective means of… read more
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