The traditional three meals a day is being challenged globally as a new generation of eaters are opting for snacks rather than square meals. It’s called snackification, and it’s not a new concept, but more people are adopting it as… read more
Snacks
Chickpeas: The New Healthy Carbs For Your Pets
Chickpeas. These legumes are healthy carbohydrate alternatives to grains and are a healthy and natural treat to consider instead of processed snacks. Chick pea benefits Despite being small in size, chickpeas have high levels of protein and fiber and low… read more
Classic Savory Roasted Pumpkin Seeds Recipe
Pumpkin season is here, and if you've never roasted your own pumpkin seeds, now is the time! It is super easy to do, and it's a great way to use the seeds after carving your jack-o-lanterns. Use the recipe to… read more
8 Great Grain-Free Snacks to Satisfy Your Cravings
Many people make the choice to go grain-free because of health reasons, dietary restraints or maybe they just want to try something different. For those who love being grain-free, but still love to snack, here are some great grain-free snacks… read more
5 Healthy Snacks and Treats To Make During Quarantine
It is no secret that being stuck at home makes you want to snack. Whether you are just bored or actually hungry, it is very easy to indulge in some unhealthy snacks and treats while we are unable to go… read more
