If you keep up with current food and drink trends, you might have heard of something called Bulletproof Coffee. Here at Irving Publications, we were introduced to this interesting drink by our Executive Assistant, Sayeh Farah. Sayeh has been drinking Bulletproof Coffee every morning for the past three years. She swears that this concoction keeps her full all morning, and she notices that it keeps her hair, skin and nails healthy, too! So, of course we thought it was about time we tried it to see what all the hype was about. Here is what we thought about Bulletproof Coffee, after drinking it for one week!
As you can see, our office of only six coffee drinkers had seven different creamers in our fridge at the beginning of this experiment.
IN ONE CUP OF BULLET PROOF COFFEE:
(Blend all ingredients until frothy)
- 1 scoop of collagen protein
- 8 oz. of coffee
- 1 tsp of brain octane oil
- 1 tsp of ghee or unsalted butter (optional)
In a nutshell:
There were a lot of conflicting opinions in the office about Bulletproof Coffee, which is proof that it is not for everyone! Of course, it is important to consult your doctor and listen to your body whenever you make a big change in your diet. However, if it’s something that you want to try, go for it!