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Nothing says love more than a healthy lifestyle! Whether it is a good night sleep or a streamlined kettle to boil water for their nightly
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It is no secret that Americans are becoming unhealthier by the mouthful. From fast and processed foods to unicorn frappuccinos, we are putting ourselves on
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Picky Palate? Here’s How to Handle It!
I don’t eat pickles, mustard, clams, avocados, guacamole, veal, relish or salsa. I will not eat raw onions under any circumstances. I do not drink beer or cider. Honey mustard, cottage cheese and sour cream are on my no-can-do list.… read more
Ted Talks: The Agony of Victory, the Thrill of Defeat
I believe in New Year’s Resolutions about as much as I believe in small-size bowls of queso. Why? Same reason you hear over and over—a one-time declaration (“I forbid fondue forever!”) generally won’t stick. That said, I do think that… read more
Acupuncture Treatments: Fighting Pain With Needles
When most people think about acupuncture, they often envision the unpleasant act of being repeatedly pricked and prodded with needles. With that said, according to NYU Langone Medical Center, more than 10 million acupuncture treatments are administered annually in the… read more
Don’t Deny Thy Love of Pomegranates!
This bright red fruit had its own little cameo in “Romeo and Juliet,” (Act 3, Scene 5, in case you were wondering), and unlike some of its cast mates, it has lived a long and fruitful life. In fact, pomegranates… read more
James Bates: From Athlete to Artist
[Originally published in 2016] When you have spent the majority of your youth on the football field, the thought of venturing out into a new field can be somewhat of a daunting move, but James Bates did just that. From athlete to artist,… read more
5 Local Travelers and Their Adventures
Travelers travel for a number of different reasons. It might be for work purposes, vacation, visiting extended family or just fulfilling a need that can’t be explained. Going beyond our comfort zone is a pretty amazing and exciting experience and… read more
How is Food Tourism Changing the Traveling Game?
Everyone knows that New Orleans is famous for the beignets and Italy is where to go to get the best traditional Margarita pizza, but who knows that the banista— a phyllo dough pastry filled with layers of egg and sirene… read more
