The Latest

Do you have a unique home?

Do you have a unique home in Gainesville or Alachua County? We would love to hear! Enter to for a chance to be featured in our next issue of  Wellness360 Magazine. We are looking for homes that have unique characteristics,… read more

Peanut Butter and jelly smoothig

PB & J Protein Smoothie

It's national peanut butter and jelly day, and what better way to celebrate than with a protein and flavor packed smoothing. Combining these two flavors together will give bring you back to your childhood days of lunchroom fun, but, with… read more

calcium for the body

Got Calcium?

You heard it all of the time when you were growing up, and now you are passing along the message to your own kids — drinking milk will make you grow tall and strong. But this rich and creamy white… read more

Morning Workout Motivation

With the clock falling back an hour, it is time for gym motivation to spring forward. Most professionals recommend working out in the morning because it is easier to throw in the towel after a long day of work. With… read more

Cleaning

The Ultimate Spring Cleaning Checklist

Even with all the craziness these days, March 20th was the first official day of spring. And as the flowers bloom and the pollen covers everything, now is the perfect time to clean out the house and practice social distancing.… read more

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