Meat, dairy, breads and desserts; the four elements that make up most traditional, American holiday feasts. My table normally consists of ham and turkey, several corn, green bean and sweet potato casseroles (that often include eggs, cream or butter- maybe… read more
If you are sitting there with your morning coffee and wondering if your daily cup is damaging to your health, worry not! According to a November 2015 study in “Circulation,” the American Heart Association’s scientific journal, coffee consumption was associated… read more
BUY A TREE. CHANGE A LIFE. is a 501(c)3 non-profit organization that helps children around the world and in our local communities. In Newberry, FL, today is the opening day for the organization's Christmas tree sale at Destiny Community Church.… read more
For the most part, life isn’t always a box of chocolates. Throughout our time on this Earth, we all go through trials and tribulations that look to erupt our inner happiness. These times make us feel as though nothing is… read more
It’s the most … stressful time of the year? According to a survey from Healthline.com survey, 62 percent of respondents felt that what is supposed to be the most time of the year is either “somewhat” or “very stressful.” If… read more
Last week, people across the country joined together to name a new baby panda born at the Smithsonian National Zoo. It was just announced that a name has been chosen, and it's very fitting. The baby's new name is Xiao… read more
For many of us, our evening pre-bed ritual of relaxing while reviewing our social media feeds has become something that feels not quite like a comfort but something we tend to fall into night after night. Is our social media… read more
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