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Collagen: Is It The New Fountain of Youth?

Alongside kombucha and the keto diet, another popular health trend right now is the addition of collagen to your daily routine and diet. Whether it’s for beauty products, losing weight or helping with joints, collagen is trending everywhere right now.… read more

Let’s Play Pickleball!

Have you ever heard someone mention pickleball and wondered what it was? Whether you know what pickleball is or not, odds are that someone you know has played this game. Pickleball is the fastest growing sport in the country, with… read more

Eggnog: The Magical Holiday Drink

‘Tis the season for wintery holiday drinks and eggnog is at the top of the list! But, ever wonder what exactly eggnog is or where it came from? We uncover the story of how eggnog came to be a holiday… read more

Casting Call for Pets!

Our annual PET issue is in the works and we want to feature YOU and YOUR amazing pets! We are looking for heartwarming stories, fun tales and lovable friendships. Whether cat, dog, house, cow, fish, snake or spider... we want… read more

Understanding Your Health History

Have you ever noticed that every time you go to the doctor you are required to fill out a long family history questionnaire? Many people don’t know the details of their family’s health but this can be incredibly useful for staying… read more

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Broccoli: Little Trees with Big Results

While broccoli’s odor isn’t always appetizing, the flavor and health benefits of this cruciferous veggie are! These little trees are an excellent boost of nutrition, full of many vitamins and minerals.  Did you know that due to broccoli’s fiber content,… read more

Workouts for the Week

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