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Wellness360 Magazine Holiday Giveaway Day 1

Now is your chance to enter the Wellness360 Magazine holiday giveaway day 1! Good luck! *When you register to win, you are registering for this giveaway only, so check back on following days to enter to win other prizes.* Official… read more

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2023 Holiday Gift Guide

Handpicked by our team, our 2023 Holiday Gift Guide has something for everyone on your list, at every price! Cozy Cabin and Autumn Apple Candle Tin $14 each Dearest New York: A Love Letter to the Big Apple $25 Aperitivo… read more

Holiday Traditions

Holiday Traditions All Over The World!

Hanging stockings and wearing horrendous sweaters, are just a few of the ways the US celebrates the holiday season. These traditions may seem to even Americans. However, there are some fun and quirky holiday traditions around the world that might… read more

Make Your Own Eggnog!

Ever wondered how to make your own eggnog? Try this traditional recipe for a homemade holiday beverage! For an adult take on this creamy drink, add bourbon, whiskey, brandy or rum! National Eggnog Day is December 24th, so make your… read more

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Workouts for the Week

Is a Deadline the Best Motivator?

Almost 10 years ago, I started a Facebook group for people who wanted to run a 5K under 30 minutes. The group—called the Sub-30 Club, which now has nearly 7,000 members—quickly changed its focus: We wouldn’t just center around 29:59.… read more

Say Aloha to Hula Hoop Fitness

Hula hooping used to be all the rage on the playground, but is there a way to incorporate it into your fitness routine as an adult? Absolutely. Hula hooping is a great way to break a sweat and work out… read more

Ted Talks: Game On … Or Off?

For years, my favorite weekly workout has been our old-guy pickup basketball game. Though I can get hotter than a habanero every once in a while, I am not very good (I have the vertical leap of a street curb,… read more

Swimming: Your New Favorite Workout!

When it comes to a low impact, highly impactful workout, look no farther than the pool in your backyard or your community. That’s right, swimming is back in style and full of so many benefits, you may never venture to… read more

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