What better way to celebrate Earth Day than by sipping on an Earth Day inspired smoothie with fresh fruits and vegetables? Try these five heart-healthy and earthy smoothies to feel fresh and nourished! Blue and Green Smoothie This easy-to-make Earth… read more
Today is Earth Day, and one way to help the Earth is to plant a garden! The intensity of the sun often dries out our lawns ending in the demise of our green lush landscape and gardens. By planting a… read more
In the spirit of Earth Day, there are so many ways you can give back to the planet and contribute to the earth's wellness. Take some time out of your day to clean up, recycle or follow these tips to… read more
Earth Day is this Wednesday, April 22! This is a day prompting urgency for environmental education about the problems affecting our world as well as a global celebration of all the great things the Earth provides us with. What do… read more
Everyone seems to be raving about Buddha bowls, but what are they really? Also known as glory or hippie bowls, the Buddha bowl is filled with an array of veggies, greens beans and either quinoa or brown rice. The bowls… read more
While we are all working at home, there are sometimes hours that go by where don't go outside or get any fresh air. This can be fixed with the addition of house plants to your living space! Learn how houseplants… read more
Today is World Health Day! In an effort to promote and instill health around the globe, the World Health Organization (WHO) is celebrates its annual World Health Day on April 7. Each year, the holiday highlights a new theme to… read more
We can do just about anything and everything on our phones, even improve our daily lives. Some of us might be losing things like our minda in this prolonged social distancing spat. But, don't worry! Technology is here to help… read more
“I’m always ready to travel, though my trips are never planned...it was time to hit the road when Robert sneezed in his hand. So here comes his old buddy Bill, his handshake was so rm; I climbed aboard his hand… read more
Chocolate has a bad reputation for being unhealthy. We are constantly trying to limit our chocolate intake, but from now on, feel free to take out your blenders and your cocoa powder. Here are some healthy and delicious recipes to… read more
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