By Colleen McTiernan and Nicole Irving | Photos Courtesy of Manufacturer Whether you are looking to shed some pounds, up your muscle mass, or just stay on your current path, smart scales are a great way to keep you in… read more
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Life is Better with Pets
By Colleen McTiernan and Elayza Gonzalez | Photos by Indigo & Co. Photography and Tanya Consaul Photography Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of… read more
Working Like a Dog
Photo by Tanya Consaul Photography After her son graduated from high school, Kim Parham was given Casey, a golden retriever puppy, to keep her company. To complement her work at Shands as a nurse, Kim decided to take Casey to… read more
We Tried It!
Looking for a relaxing way to heal your aches and pains? Interested in trying out ballroom dancing? From infrared saunas and BioMats to swing classes, the Wellness360 team has got you covered! Swing Dance Lessons at IndepenDance Of the seven… read more
For the Love of Tennis
Photo by Sincerely Gone Photography After a lifetime of being active in different sports, it was only natural for Jennifer Todd, mom of two, to join in when her friends started tennis lessons. Now, she plays almost every day of… read more
Ask The Oncologist
By Andres Bhatia, MD Dr. Bhatia went to Medical School at UCCEM in Puerto Rico and did his residency and fellowship at Cleveland Clinic. He has been in private practice in Gainesville since 1993, and he joined Florida Cancer Specialists in… read more
We Tried It! Rock Climbing and Olive Oil Tasting
Looking for a fun way to get active? Interested in stepping up your game in the kitchen? From rock climbing to olive oil and balsamic vinegar tasting, the Wellness360 team has got you covered! Rock Climbing at Sun Country Sports… read more
Karate Kid
Photo by Sincerely Gone Photography At 60 years old, Larry Hartfield has been doing martial arts for over half of his life. Through training and teaching for 35 years, Larry has learned just how important regularly challenging your body is… read more
Learning To Lead
By Nicole Irving As an entrepreneur, I have screwed up on occasion with a capital “S.” I was certain I was the only one in the world to do so. But, alas, I was not. Author Kristen Hadeed, CEO of… read more
Pique Your Appetite: We Love Leeks!
By Mercedes Leguizamon With their long white stalk and flat green leaves, leeks are often confused for their aesthetically similar cousin, the scallion. Although they resemble each other, leeks are different in size, function and have a sweeter taste. Originating… read more
