Everyone seems to be raving about Buddha bowls, but what are they really? Also known as glory or hippie bowls, the Buddha bowl is filled with an array of veggies, greens beans and either quinoa or brown rice. The bowls… read more
Christy Piña
Getting Chili
Despite making your tongue feel like it is on fire and causing tears to well up in your eyes, chili peppers have a lot of health benefits and come in many varieties — with some being less spicy than others!… read more
