After spending the week at work sitting at a desk all day, there is nothing better than taking time to yourself on the weekends (or on vacation!) to get outdoors and feel the sunshine on your face. If you are… read more
Colleen McTiernan
6 Tech Health Products to Keep You in Peak Physical Condition
As technology advances, it is becoming easier than ever to take charge of your health. From fertility trackers to indoor climate monitors, here are six tech health products equipped with smart technology that communicate information to your smartphone to help… read more
Getting Healthy in the Workplace
By Colleen McTiernan | Photo courtesy of Infinite Energy For those of us working full-time desk jobs, we end up spending 40 hours or more sitting down each week, staring at computer screens and pining for the weekend. And even if… read more
