When most people think about acupuncture, they often envision the unpleasant act of being repeatedly pricked and prodded with needles. With that said, according to NYU Langone Medical Center, more than 10 million acupuncture treatments are administered annually in the… read more
The holidays seem to start earlier and earlier every year. Grocery store shelves are stocked with an assortment of pumpkins and fall decorations during the peak of summer. Luckily, for those who crave the holiday season and spend November googling… read more
From 1980 to 2011, the number of Americans with diagnosed diabetes has more than tripled, from 5.6 million to a staggering 20.9 million, according to the Centers for Disease Control and Prevention. While this is an unnerving revelation, the good… read more
According to the U.S. Department of Labor, 3,283,000 people filed for unemployment benefits the week of March 21. This year has been a chaotic and devastating rollercoaster, as COVID-19 wreaks havoc on people’s health, financial stability and daily lives. This… read more
Whenever I go to the gym, I’m amazed by the number of people I see chugging large electrolyte drinks, such as Gatorade, while they exercise. Usually, the number can be pretty staggering. I mean, can you truly be a Gator… read more
America is starting to turn over a new leaf, as more people prefer to drink tea rather than coffee. Data from the U.S. Tea Association states that 80% of U.S. households have tea in their kitchens, and more than half… read more
The benefits of exercise for our mind and body are endless. Engaging in physical activity can go a long way – whether it’s a morning run, yoga, or weight lifting, just the act of getting your blood pumping, can both… read more
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