As we all know, Florida can get unbearably hot in no time. If you are anything like me, you want a cold treat to keep you cool and collected. Here are four healthy ice pop recipes (that taste good and… read more
Trace Ferguson
Hair Today, Gone Tomorrow: Different hair removal methods
Unwanted body hair can be annoying to get rid of. And depending on the method of hair removal, it can add up to be fairly expensive as well. Thankfully, we have several methods of hair removal at every price point.… read more
11 Fitness Trends Over the Decades
Fitness is constantly evolving. Over the past 80 years, we have gone through a variety of fitness phases, some of which laid the foundation for modern-day exercise routines. Let’s take a walk through some of the most popular fitness trends… read more
7 Exercises That Are Better with Workout Buddies!
We’ve found seven exercises that you can do with a friend! Friends are the best workout buddies because they keep you motivated, make exercising fun and hold you accountable to your goals! Try out these exercises with your favorite workout… read more
5 Summer Smoothie Recipes
Summer smoothies are a wonderful way to get your fruit and vegetables fix in one tasty package, and nothing beats a cold smoothie in the summer! I personally find it much easier to whip up a smoothie than to eat… read more
Self-Defense Moves Everyone Should Know
How many of us can confidently say that we would be able to defend ourselves if we were physically attacked? No one ever wants to think that they could be a victim of assault, but the truth is that we… read more
