Slow-Cooked Beef and Guinness Stew

If you’re looking for a hearty, traditional Irish meal to celebrate St. Patrick’s Day , this Beef and Guinness Stew is a delicious  choice. While a tad time-consuming, the slow process of cooking this classic stew makes it warm, rich with… read more

Healthy Hormone Harvest Salad

Looking for a way to make a tasty meal out of these hormone-helping ingredients? Try this delicious salad!  1 cup raw spinach  1 cup sweet potatoes, cut into bite-sized pieces and roasted  1 cup shredded Brussels sprouts  1/2 cup diced… read more

pumpkin soup

How To Make Creamy Pumpkin Soup From Scratch

January is National Soup Month!  Celebrate with this creamy Pumpkin Soup made from real pumpkin. With only a few ingredients, you'll be making this easy soup all season long. Creamy Pumpkin Soup Ingredients: 1 3-pound sugar pie pumpkin 1 large… read more

Eggnog: The Magical Holiday Drink

‘Tis the season for wintery holiday drinks and eggnog is at the top of the list! But, ever wonder what exactly eggnog is or where it came from? We uncover the story of how eggnog came to be a holiday… read more

Healthy Holiday Sweets

The holidays are filled with sweet eats and goodies! This year, don’t sacrifice your healthy eating habits to enjoy the treats of the season. Try these tasty sweets that are a natural, healthier option to traditional heavy desserts. You will… read more

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