The holidays are filled with sweet eats and goodies! This year, don’t sacrifice your healthy eating habits to enjoy the treats of the season. Try these tasty sweets that are a natural, healthier option to traditional heavy desserts. You will… read more
During the Halloween season, it can be hard to get around all the sugary treats and candy. And sometimes, it's okay to give in to sweet treats! If you want to make a tasty Halloween treat, but want to save… read more
Summer sunrises are special –it’s not super hot or muggy yet, and if you catch it right, the sky will turn beautiful oranges, yellows and pinks. Summer isn't here just yet, but we can get ready for it now. Try… read more
Summer sunrises are special –it’s not super hot or muggy yet, and if you catch it right, the sky will turn beautiful oranges, yellows and pinks. Try this Sunrise Mocktail to get you in the mood for beautiful skies and… read more
Lately, Chef Gordan Ramsey’s been all the craze. With his British accent and bright blonde hair, the bad boy of celebrity chefs has inspired quite a few individuals to cook this week -- including myself! So, if you’re on a… read more
If you’re looking for a hearty, traditional Irish meal to celebrate St. Patrick’s Day with at home, Beef and Guinness Stew is a great choice. While a tad time-consuming, the slow process of cooking this classic stew makes it warm,… read more
National Pancake Day is coming! Here are some healthy options for celebrating! IHOP is celebrating National Pancake Day on March 1 this year. The holiday celebrates the fluffy, delicious stacked cakes; often drenched in syrup and butter and piled with… read more
It’s the season of parties! Some festivities require potluck plates so save time during this busy season and bring a dip that everyone is sure to enjoy. Everything Bagel Dip All the flavor without the bagel! This quick and easy… read more
Ever wondered how to make your own eggnog? Try this traditional recipe for a homemade holiday beverage! For an adult take on this creamy drink, add bourbon, whiskey, brandy or rum! National Eggnog Day is December 24th, so make your… read more
Looking for a way to make a tasty meal out of these hormone-helping ingredients? Try this delicious salad! 1 cup raw spinach 1 cup sweet potatoes, cut into bite-sized pieces and roasted 1 cup shredded Brussels sprouts 1/2 cup diced… read more
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