Who hasn’t been working on a screen too much lately? After a while, you may notice your eye begin to twitch involuntarily. This condition takes on different forms from benign cases to more complicated conditions that can be tied to complicated disorders.
Eyelid twitching is a benign condition known as ocular myokymia that typically occurs when you are tired or stressed, have had too much caffeine or alcohol, or have an irritation of the eye surface. You may feel your upper eyelid begin to twitch and you may experience other symptoms like a higher rate of blinking, irritation or dry eyes. According to Mayo Clinic, frequent eyelid twitching is pretty common and may recur over a period of a few hours or days. Eyelid twitching can also be caused by corneal abrasion, dry eyes or sensitivity to light.
Eye twitching that begins as frequent blinking of both eyes is known as benign essential blepharospasm and can be very serious. Scientists believe it is due to a movement disorder of the muscles around the eye, the Mayo Clinic says. The cause is not certain but can be tied to a problem in the brain known as basal ganglia.
Other conditions of the brain or nervous system may cause eye twitching like Parkinson’s Disease, Bell’s Palsy, dystonia, multiple sclerosis or Tourette syndrome.
When eye twitching becomes more frequent or disrupts your life, it is probably time to see your health care provider. They will do a physical and ask about your symptoms. You will most likely be referred to an ophthalmologist who may diagnose benign essential blepharospasm or a hemifacial spasm, which is “a nervous system disorder in which the muscles on one side of your face twitch involuntarily. Hemifacial spasm is most often caused by a blood vessel touching a facial nerve, but it may be caused by a facial nerve injury or a tumor, or it may not have a cause,” said the Mayo Clinic.
When eye twitching is a mild and benign condition, getting more sleep, reducing stress, wearing sunglasses when in extreme light, using eye drops and decreasing caffeine may be enough to stop or curtail eye twitching. If the condition is more severe, your doctor may recommend botulinum toxin injections into muscles around your eye, according to the American Academy of Ophthalmology (AAO). This usually provides temporary relief.
If injections and other medications do not provide long term relief, surgery may be the only option. For essential blepharospasm, surgeons may either remove the facial muscle causing spasms or the part of the nerve that causes them, the AAO said.
The good news is that most people’s eye twitches are typically not serious and can be eased with some lifestyle changes or restrictions. But if it does become more severe or hampers with your life, seeing your eye doctor is the best bet.
* If you are experiencing eye twitching, contact your doctor with any and all questions.
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