Meet Gaby Rubeis, a full-time nursing student at Santa Fe College. In her free time, Gaby coaches group fitness classes at Swamp City Fitness. After a career in volleyball, Gaby is now a CrossFit enthusiast! Gaby already has an undergraduate… read more
CrossFit
Where Can I Get the Best Bang for My Buck in Gym Costs?
Knowing where to spend your money effectively for fitness can be overwhelming. There are so many options available that it can be hard to know where to start. While cost is a factor, it is also important to consider several… read more
The CrossFit Craze
By Natalie Richoux & Colleen McTiernan | Photos shot on-location at Dynasty CrossFit by Jimmy Ho Photography Fumbling through the gym to find the perfect spot for a photo of the CrossFitters, I found an ideal location but it was… read more