Who said allergies have to stop you from finding your furry friend? About 10% of the U.S. population is allergic to dogs, according to the American Kennel Club. And the cause isn’t what you think. The dander attached to pet… read more
family
Trick or Treat at the Shoppes at Thornebrook
Get spooky with Thornebrook! Stroll our well-lit sidewalks for trick or treating from participating shops and vendors. Local vendors will be showcasing their best spooky goods as you gear up for Halloween. Kiss 105.3 will be bringing the fun and… read more
Use This Hurricane Prep Checklist to Prepare for Potential Storms
Hurricane season started June 1. Florida is no stranger to severe hurricanes, but it is always important to make sure you are ready for the worst-case scenario every year in case of an emergency! Use this hurricane prep checklist to… read more
Should You Wear Underwear When You Workout?
When it comes to wearing underwear while exercising, there seem to be a number of different opinions out there. Some feel that wearing underwear is truly bothersome, as they tend to shift during a workout. Others find the idea of… read more
Take Control of Your Credit Card Use to Better Your Finances
We have all heard the dangers of credit card use. You probably have a friend who has a wild amount of credit card debt or you may have even found yourself in that position. There are entire companies whose sole purpose is to help people get… read more
4 Tips to Get Fit in The New Year!
You know the drill - New Year’s rolls around and everyone is full of good intentions. The coming year will be better! This year I will ACTUALLY get into an exercise routine, eat more vegetables, get more sleep, insert other… read more
Order a Santa Claus Frappuccino from Starbucks’ Secret Menu
To celebrate Santa Claus coming to town, why not order a Santa Claus Frappuccino from Starbucks' secret menu! Get ready to enjoy this sweet treat as you await Christmas day! View this post on Instagram A post shared by Totally… read more
Understanding Your Health History
Have you ever noticed that every time you go to the doctor you are required to fill out a long family history questionnaire? Many people don’t know the details of their family’s health but this can be incredibly useful for staying… read more
More Than Just a Pet
PHOTOS BY TANYA CONSAUL PHOTOGRAPHY AND ANNA MORERA PHOTOGRAPHY In 2020, our furry and four-legged friends became more than just pets. As our world came to a screeching halt, adjustments had to be made. For many of us, these adjustments… read more
Happy Thanksgiving from the Wellness360 Family
From our Wellness360 family to yours, we wish you a very happy Thanksgiving and a year full of gratitude. May your blessings be plentiful as you enjoy laughs, memories and delicious food with family and friends. Enjoy the day! … read more
