family

Hitting the Open Road With Your Family

In early 2019, Kristy Bickmeyer was at a Fleetwood Mac concert listening to this lyric when she realized she was ready to make a life-changing decision. Bickmeyer and her husband had been considering hitting the road in an RV with… read more

Dr. Samantha

Spotlight 360: Dr. Samantha Rivera

There is no doubt that Dr. Samantha Rivera, a veterinarian at Haile Plantation Animal Hospital has a love for animals. As a veterinarian, her job is to care for other people’s animals, but, at home, she loves and cares deeply… read more

Fitness Basics

Get Back to Fitness Basics With These Moves

There are some fitness basics that are available anytime, anywhere. Incorporating these into the weekly routine can provide additional tools to help adapt for whatever surprises 2021 brings! The Department of Health and Human Services’ Physical Activity Guidelines for Americans… read more

Tips to Get Fit

4 Tips to Get Fit in The New Year!

You know the drill - New Year’s rolls around and everyone is full of good intentions. The coming year will be better! This year I will ACTUALLY get into an exercise routine, eat more vegetables, get more sleep, insert other… read more

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