Morning commutes leaving you stressed? After being jolted awake by those dreaded alarm clock beeps and struggling to get out of bed and ready for the day, you’re likely already feeling the pressure before you even walk out of the… read more
Lifestyle
10 Pumpkin Inspired Products You Must Try This Season!
It’s a pumpkin patch of amazing items inspired by one of autumn's most beloved fruits. Check out these 10 pumpkin inspiring products! 1. Shipyard Pumpkinhead Ale $8.99, Publix 2. Milano Pumpkin Spice Cookies $2.99, Publix 3. Torani Pumpkin Pie Syrup $8.99,… read more
Carving or Cooking? We’ll Help You Pick The Perfect Pumpkin
Did you know that there are about 45 different varieties of pumpkin? With so many options to choose from, we have narrowed them down into three simple categories to suite your pumpkin needs. Use these guidelines to pick the perfect… read more
Practice Better Breast Health for Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, but breast cancer prevention should occur EVERY month. The American Cancer Society recommends having annual mammograms at age 45, but women who are at least 40 years old should be given the choice of… read more
Pumpkin Bruschetta: Enjoy A Savory Treat This Fall
Looking for a fall recipe that isn't a dessert? Check out this delicious, savory pumpkin bruschetta recipe that will make the perfect appetizer to any meal! Pumpkin Bruschetta Ingredients: 1 1/2 cups cubed pumpkin 1 1/2 cups grape tomatoes 2… read more
Anger Issues: Signs That Your Irritability is Something More
When it comes to anger issues, we tend to think of movies where two people get into an argument that ends with someone's fist through a door. Although symptoms of anger issues can be physical, someone's inability to contain their… read more
5 Items to Brighten up Nighttime Workouts
Fall is finally here! With the changes in temperature, most fitness fanatics will start moving their exercises outdoors, adding park bench climbers and other fun nighttime workouts to their regimens. There are many benefits to taking your workout beyond the… read more
What is Wabi Sabi? Embracing Imperfection
My husband enjoys woodworking. I am very lucky because that means I get to have one-of-a-kind, handcrafted, solid wood furniture completely customized to our tastes and needs. He has built us a dining room table, a dresser and, most recently,… read more
Should It Be That Color? Decoding The Color of Our Urine
Most of us don’t really look at the color of our urine unless we suspect a problem. Urine, or “pee,” is described as the liquid waste made by the kidneys as they filter toxins from your blood. It is made… read more
The Secret Weapon for Health and Beauty: Baobab Fruit
You know the tree that this fruit is harvested from, but you likely don’t know the fruit itself. We’re talking about baobab fruit from the baobab tree. Movies like the “Lion King,” and the Tree of Life at Disney’s Animal… read more
