Taking care of your skin does not have to be hard, expensive or even time-consuming! In fact, there are plenty of foods that you probably already have in your pantry that could transform your skincare routine basically for free. How about oats? Can oats transform your skin?
Yes! Oats have anti-inflammatory and antioxidant properties, according to Healthline. These make oats helpful for soothing things like eczema, psoriasis, dry skin and more.
If you suffer from any of these symptoms or experience irritated skin on a regular basis, using oats to transform your skin. The best way to incorporate oats into your skincare routine in to break them down into a powder. You can do this in a food processor or blender. Mix the powder with honey or a little bit of water to make a paste, and gently massage onto your skin. Let sit for at least 10 minutes and rinse with warm water.