By Meredith Sheldon Fast food typically means a juicy burger or greasy fries. But a new restaurant in Gainesville is changing the stereotype. Vale Food Co., located on Archer Road next to Bento and Chipotle, offers fresh, healthy protein and… read more
By Selena Garrison Oh, tax season. The joyous time when we get to dig through old receipts and bank statements, trying to figure out what documents we need in an attempt to get back some of that money that we’ve… read more
By Nicole Irving 24 hours. Einstein had them. Steve Jobs, too. Even Mother Teresa, Gandhi and John F. Kennedy. So, why is it that it seems that my 24 hours seem to disappear in the blink of an eye, without… read more
By Colleen McTiernan | Photos by Sincerely Gone Photography When you hear “camping,” you don’t necessarily think of gourmet cuisine. While these recipes may not be fancy, they certainly are tasty alternatives to beef jerky and protein bars, especially for… read more
By Edwin Exaus Crushing your next workout may not be just about the physical aspect — accessories are proving important, too. With a vast market of gidgets and gadgets, there are a select few that enhance the overall performance of… read more
By Teal Garth | Photos Courtesy of UF Health UF Health Shands Hospital is known as a place that houses the latest medical techniques and technological advancements, but health care isn’t always all about the actual medicine. It is often about providing the emotional… read more
By Meredith Sheldon Between work, family and everything else on your schedule, it may feel like there are just not enough hours in the day to fit in fitness time. Make exercise a part of your daily routine by following… read more
By Meredith Sheldon Bored of prepackaged produce and soggy veggies? Try walking up and down rows of local vendors at the farmers market in downtown Gainesville instead of the aisles of the grocery store! Here you can find fresh fruits,… read more
By Meredith Sheldon While packing her yoga bag, Maggie Rucker grabs her mat, a water bottle and a towel. But on Saturday, Feb. 18, she added one extra item to her exercise equipment — an ice cold can of beer.… read more
By Ethan Bauer | Photos by Delia Albert Amidst the hustle and bustle and surrounded by a sea of leafy greens, John Steyer sits in his usual spot at the Union Street Farmer’s Market. It's the same spot he has been sitting in for the past 50 years. Everyone… read more
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