Ask the Ophthalmologist

By Nausheen Khuddus, M.D. | Photo courtesy of Nausheen Khuddus Dr. Nausheen Khuddus is a fellowship trained pediatric ophthalmologist. She attended Chicago Medical School, then did her residency and fellowship at the University of Florida. She specializes in double vision and eye muscle disorders affecting children and adults. She has lived in Gainesville since 1997, [...]

We Tried It! Intro to Aerial at Gainesville Circus Center and Açaí Bowls

Are you looking for a tasty and healthy lunch option? Do you find yourself entranced by the aerial artists of Cirque de Soleil? From aerial classes to açaí bowls, the Wellness360 team has got you covered! Açaí Bowls Up until making the journey to Vale Food Company to try their açaí bowls, only two of [...]

A Blueberry a Day Keeps the Vet Away: Tips and tricks for your pet’s nutrition

By Shelby Davidson It is dinner time and everyone has been drawn to the table by the delicious scents wafting through the house — including your beloved pet. With the hunger in their eyes and that soul-piercing gaze, it can be hard to say no. But not all foods we eat are healthy, or even [...]