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mental health

5 Tips to Improve Your Mental Health

Each May since 1949, Americans have observed Mental Health Awareness Month. Mental health affects how we feel, think and act. With one in five Americans experiencing a mental illness at some point in their life, according to the National Alliance… read more

veggie burger

5 of Our Favorite Veggie Burger Recipes

Whether you are vegan, vegetarian or just eating healthy, there is no reason you should be excluded from burger and grilling season. Burgers are always a fan favorite and today we are showing you five different veggie burger recipes to… read more

Claire Carlton

Ask the Expert: Ask the Nutritionist, Claire Carlton

Claire Carlton is a registered dietitian and nutritionist practicing in her hometown of Gainesville. She earned her Bachelor of Science in nutrition and dietetics at University of North Florida in Jacksonville, Florida. Q. Why does your pee smell after you eat asparagus? A. Asparagus contains a compound called… read more