By Christy Piña With summer upon us, so too is the chance to take stunning photos of all of your outdoor adventures! But, taking the perfect photo is not always as easy as it looks. Here are some tips to… read more
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A Standing Ovation
By Ashleigh Braun | Photos Courtesy of Manufacturers While using a standing desk may be a nice and healthy alternative to sitting all day long, eight hours spent on your feet can get uncomfortable! Having a nice, cushy mat or… read more
Climbing Your Way to a Healthy Lifestyle
By Christopher Pregony, BS, CSCS I always encourage my clients to engage in physical activities other than the gym. Living in Florida, rock climbing may not be the first alternative exercise people think of. However, Gainesville does offer a few… read more
On the Quest for Adventure
Photos by Jimmy Ho Photography Between his four children and career as a doctor, Vance Elshire is certainly a busy man. But through it all, he always makes time to stay active and achieve his goals, like completing the Everglades… read more
2017 Well-Being Rankings: How does our community stack up?
By Christy Piña In Gallup-Sharecare’s State of American Well-Being 2017 Community Well-Being Rankings, Gainesville is ranked 108 out of 186 communities across the country. This is quite the drop from its rank of 45 in 2016. The annual rankings are… read more
We Tried It! Intro to Aerial at Gainesville Circus Center and Açaí Bowls
Are you looking for a tasty and healthy lunch option? Do you find yourself entranced by the aerial artists of Cirque de Soleil? From aerial classes to açaí bowls, the Wellness360 team has got you covered! Açaí Bowls Up until… read more
Adopting Your New Best Friend
By Elayza Gonzalez When you adopt a pet, you are welcoming a new best friend into your home. Most times, people are looking to adopt younger pets either because they are looking to start a bond with them from an… read more
Decorating for Productivity
By Colleen McTiernan | Photo by Sincerely Gone Photography Whether you have a little cubicle or a corner office, there is one sure way you can boost your mood — and your productivity — at work. Decorating and organizing personal… read more
Creating a Pet Paradise
By Colleen McTiernan & Nicole Irving Whether you are the pet parent to a precious pooch, a cuddly kitten or perhaps a more exotic animal, there are so many products designed to make pet ownership all the more easy. From… read more
A Guide to Local Pet Parks
By Elayza Gonzalez Outdoor activities and exercise are just as important for pets as they are for us. There are countless benefits to spending time outside with your pet, including good health and behavior. Research shows a lack of sufficient… read more
