Would you rather spend a year in prison or stay in prison until you finish a Rubik’s cube? The Rubix’s Cube was invented by Hungarian design teacher and puzzle enthusiast Erno Rubik in 1974. Rubik purposefully set out to design… read more
Lyle Topping
Viparita Karani: The Yoga Pose You Did Not Know You Needed
The Viparita Karani pose has recently taken the yoga world by a gentle storm. “From the word ‘Viparita’ meaning ‘reversed’ and ‘Karani’ meaning ‘in action,’ we can understand that what many of us think of as ‘legs up the wall… read more
The Rambutan
The rambutan looks like a snack straight out of a Dr. Seuss book. Despite its spikey appearance, do not be swayed from enjoying this funky fruit’s unique flavor profile and many health benefits. What is the rambutan? As noted by… read more
4 Reasons Why You Are Waking Up Hungry
It is very common to wake up with that growling stomach in the morning and feel like you could inhale anything in front of you. You may think it is only because you have gone eight hours (on a goodnight)… read more
Healthy Happy Hour: Cuckoo-for-Coconut Water
To all the vodka soda drinkers out, you may be interested in adding this to your go to cocktail. Coconut water is not only refreshing but has numerous health benefits. The Cleveland Clinic lists off the six major health benefits… read more
Best Travel Items
Between TSA and crying babies on the airplane, traveling can be difficult and a little bit daunting. One thing that can make traveling go a bit smoother is making sure you pack the essentials. Everything in the list below is… read more
Healthy Happy Hour: Honey, I Made A Mojito
Nothing goes better with a hot summer day than a cold and refreshing mojito. The fresh muddled lime and mint paired with a good white rum will instantly transport you to a beach with white sand. The only downside to… read more
