If you are anything like me, then the idea of personal finance can be a bit overwhelming. Sure, I know to pay my bills on time and shuffle money over from my checking account to my savings as often as… read more
Articles
4 Recipes For The Grilling Master!
Why do we get a sense of pleasure from the smell of grilled meat? The answer lies deep in our genetic makeup. Grilling meat was a huge turning point in the development of the human brain, and it allowed our… read more
Spotlight360: Beau Beery
Meet Beau Beery. Devoted dad and husband and Owner/Broker Coldwell Banker M.M. Parrish, Realtors. Although Beau has played sports almost all of his life, he only got into swimming about 10 years ago as a low-impact exercise. Since then, this… read more
Spotlight 360: Dr. Samantha Rivera
There is no doubt that Dr. Samantha Rivera, a veterinarian at Haile Plantation Animal Hospital has a love for animals. As a veterinarian, her job is to care for other people’s animals, but, at home, she loves and cares deeply… read more
Why Should Strawberries Be In Your Diet?
From healthy breakfast smoothies to delicious chocolate covered desserts, strawberries have proven to be incredibly popular little fruits. In fact, according to the United States Department of Agriculture, the average person eats 4.85 pounds of fresh and frozen strawberries annually,… read more
Happy AND Healthy Hour: How Moderate Alcohol Use Can Be Good for You
We know that a glass of wine after a long day can help to relax us, and long-term research has shown that drinking alcoholic beverages in moderation can actually be good for you, red wine in particular. A study conducted… read more
Ask the Ophthalmologist
By Nausheen Khuddus, M.D. | Photo courtesy of Nausheen Khuddus Dr. Nausheen Khuddus is a fellowship trained pediatric ophthalmologist. She attended Chicago Medical School, then did her residency and fellowship at the University of Florida. She specializes in double vision… read more
Ask The Nephrologist
By Dr. Abhilash Koratala Dr. Koratala is a clinical assistant professor in the department of medicine’s division of nephrology at the University of Florida. He is a specialist in clinical hypertension certified by the American Society of Hypertension. His clinical… read more
Reduce Your Carbon Footprint With These Simple Changes!
The third planet from the sun and the home of life as we know it, Earth. Earth has served as a home to all of us for many, many years. Her beautiful oceans and lush green grass has been the… read more
PB & J Protein Smoothie
It's national peanut butter and jelly day, and what better way to celebrate than with a protein and flavor packed smoothing. Combining these two flavors together will give bring you back to your childhood days of lunchroom fun, but, with… read more
