Your nose is stuffy, your eyes are watering, your throat is scratchy, and all you want to do is stay in bed. You have a box of tissues on your nightstand, a full bottle of aspirin in the medicine cabinet… read more
Recipes
Use These Recipes to Get Creative With Toast
We have all had toast before. Some may say that there is nothing special about toasted bread, but that is not always true! There are so many ways to give toast an upgrade so that you can enjoy it for… read more
Healthy Holiday Sweets
The holidays are filled with sweet eats and goodies! This year, don’t sacrifice your healthy eating habits to enjoy the treats of the season. Try these tasty sweets that are a natural, healthier option to traditional heavy desserts. You will… read more
The Perfect Thanksgiving Pumpkin Pie
There is nothing like classic pumpkin pie. Try this easy Homemade Pumpkin Pie recipe for your Thanksgiving festivities! Homemade Pumpkin Pie Ingredients Directions Optional Add-Ins: Related articles How Can Food Journaling Help You Think Before You Eat? Learn The Health… read more
Healthy Happy Hour: Try A Kombucha Mule!
Welcome to Healthy Happy Hour! Here, we take classic cocktail recipes and add a healthy twist! Try this interesting twist on a classic Moscow mule that we like to call the "Kombucha Mule!" KOMBUCHA MULE Kombucha is a probiotic that… read more
Learn the Health Benefits of Pumpkin
How many of us dive into a good ole dish of pumpkin on the regular? Sadly, unless it comes in the form of a pie or latte in early November, the majority of us are probably not! Unfortunately, that means… read more
Happy National Vodka Day!
This Saturday, Oct. 4, is National Vodka Day! You don’t have to go to the bar to have your favorite vodka drinks! Check out these classic drink recipes that you can make at home to celebrate Vodka Day! Moscow Mule… read more
DIY Pumpkin Spice Latte
It’s that time of year! Pumpkin spice is back, and you should know that you don’t have to go all the way to your local coffee shop to get your favorite drink! Even though Fall officially starts on September 22… read more
6 Flavorful and Healthy Snacks to Add to Your Cookbook
No one likes being hungry. If you are looking for something to munch on throughout the day to keep yourself full and fueled, try these tasty, healthy snacks. PB & A Forget the peanut butter and jelly sandwich. Scrap the… read more
Make This Mermaid Water Cocktail This Weekend
If you grew up near the coast, acting like a mermaid (or merman) was probably a game you played in the pool or the ocean when you were little. As an adult, we know that’s unrealistic, but try this mermaid… read more
