The holidays are filled with sweet eats and goodies! This year, don’t sacrifice your healthy eating habits to enjoy the treats of the season. Try these tasty sweets that are a natural, healthier option to traditional heavy desserts. You will… read more
Recipes
Eggnog: The Magical Holiday Drink
‘Tis the season for wintery holiday drinks and eggnog is at the top of the list! But, ever wonder what exactly eggnog is or where it came from? We uncover the story of how eggnog came to be a holiday… read more
5 Drinks for Holiday Happy Hour
Instead of serving up the traditional eggnog or year ‘round staple drinks, dazzle your guests this holiday season with delicious cocktails for holiday happy hour! Whether you are looking for a boozy take on hot chocolate or a more festive… read more
Make Your Own Eggnog!
Ever wondered how to make your own eggnog? Try this traditional recipe for a homemade holiday beverage! For an adult take on this creamy drink, add bourbon, whiskey, brandy or rum! National Eggnog Day is December 24th, so make your… read more
The Perfect Thanksgiving Pumpkin Pie
There is nothing like classic pumpkin pie. Try this easy Homemade Pumpkin Pie recipe for your Thanksgiving festivities! Homemade Pumpkin Pie Ingredients Directions Optional Add-Ins: Related articles How Can Food Journaling Help You Think Before You Eat? Learn The Health… read more
How To Make Creamy Pumpkin Soup From Scratch
Celebrate the holidays with this creamy pumpkin soup made from real pumpkin. With only a few ingredients, you'll be making this easy soup all season long. Creamy Pumpkin Soup Ingredients Directions 1. Cut the pumpkin, onion and garlic into pieces… read more
Make This Hearty Fall Breakfast Hash At Home
On fall mornings, nothing is better than a hearty breakfast. Make this Fall Breakfast Hash this week, maybe even for Thanksgiving breakfast! Look below for the recipe. Fall Breakfast Hash Serves 6-7 (1 Cup Servings) INGREDIENTS 1 pound pork sausage… read more
Make Low-Sugar Halloween Pinwheel Cookies
During the Halloween season, it can be hard to get around all the sugary treats and candy. And sometimes, it's okay to give in to sweet treats! If you want to make a tasty Halloween treat, but want to save… read more
Health Benefits of Vinegar
Does your face pucker when you read the word “vinegar”? Or do you find yourself dreaming of a velvety and sweet balsamic reduction on mozzarella and tomatoes? No matter which camp you fall into, vinegar is an excellent pantry addition. There are plenty… read more
Make Seltzer Water Better With These Tips
If you want to hop on the seltzer water trend, but don't actually love the taste of the bubbly liquid, we have a couple of tips for you! Make seltzer water better with just a few healthy additions that will… read more