Most people have a few foods that they don’t like. Ahem, no onions please! But for some, the dislike is severe and, in some cases, debilitating. What is food aversion? According to the Cleveland Clinic, a food aversion is defined… read more
Uncategorized
How Your Senses Change as You Age
Sight. Smell. Taste. Touch. Hearing. These five words play pivotal roles in helping humans navigate the world. They connect us to our environments, allow us to solve problems and make our lives all the better. Simply put, they help us… read more
3 Ways to Restore your Skin with Sea Salt
Sea salt is everywhere, but the staple isn’t just cherished by chefs and scientists. It’s adorned by dermatologists and people everywhere, with its healing properties dating back to skincare routines used in ancient Egypt. Packed with minerals like magnesium and… read more
24 Easy Ways to Conquer Calories
If telling people we “don’t have time” or we “don’t enjoy exercising” burned calories, gyms and fitness centers would cease to exist. We’re busy. We’re tired. We don’t want to expend the morsel of energy we have left on a… read more
Why You Will Need a REAL ID
I boarded a United Airlines Boeing 737-900 at the end of May. Three seats lined each side of the economy cabin, and as I struggled to find a place for my carry-on luggage, I looked around at the sleeping faces… read more
Are You a Workaholic?
Many people claim to be "workaholics," but what exactly defines one, and is it a desirable trait? In 1971, minister and psychologist Wayne Oates coined the term “workaholism” and defined it as “the compulsion or the uncontrollable need to work… read more
The Best of Corn
Corn is an incredibly important crop that is used in a wide range of food and other products globally. For thousands of years, it has supported the diets and livelihoods of millions. Also known as maize, corn does not exist naturally… read more
Spotlight 360: Bonnie and Ralph Cameron
Meet our Spotlight360 couple Ralph and Bonnie Cameron. They are local residents in Gainesville, dedicated realtors with Coldwell Banker, wonderful grandparents and two Harley Davidson motorcycle enthusiast who seize every opportunity they can to ride their bikes! They enjoy scenic… read more
Acupuncture Treatments: Fighting Pain With Needles
When most people think about acupuncture, they often envision the unpleasant act of being repeatedly pricked and prodded with needles. With that said, according to NYU Langone Medical Center, more than 10 million acupuncture treatments are administered annually in the… read more
Hot and Spicy Salsa
Salsa, a simple combination of tangy spices and fresh tomatoes is a taco night favorite. A must-have accompaniment during any Cinco de Mayo celebration, this classic tortilla chip accompaniment also pairs well with an array of other traditional Mexican dishes.… read more
