There are a multitude of mobile health apps downloadable today. Some monitor our sleep patterns, others measure our stress levels, and some are able to measure a person’s “step count,” using it to simulate their chance of survival in a… read more
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Not Your Ordinary Garage Sale
Imagine having a garage sale to make extra money to take the vacation you’ve always wanted or as a stepping- stone for your own business, only you wouldn’t have to walk outside your home to do it. This is eBay… read more
We Tried It! Scalloping
Living in North Central Florida has its advantages: beach weather year-round, living within two hours to the “Happiest Place on Earth,” award winning golf courses and water ways filled with the fresh catch of the day! In this edition of… read more
The Diet of the Year 2019
The holiday season has finally wrapped up, so its time to wrap up our unhealthy eating and drinking habits too! It is officially time to dig through our closets and drawers to find our fitness clothes and head for the… read more
Find Your Well-Being in Public Art
Public art has a unique beauty you won’t find in a museum. There is quite a bit to love about public art: almost all public art has an inspiring message or call to action behind its beauty and you can… read more
Energy Bars to Boost Your Workout Routine
In 1991, physical therapist Bruce Hymanson created a revolutionary vibration and inertia training system known as the Bodyblade, and it has sky rocketed in fitness circles since then. Hymanson’s main focus of the design was to enhance deep muscle dynamic… read more
Ask the Rheumatologist
Dr. Michael Rozboril earned his medical degree from the University of Illinois Abraham Lincoln School of Medicine. He completed his internship and residency in Internal Medicine at the University of Michigan Medical School. After completing a Fellowship in Rheumatology at… read more
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Meats of Summer Get a New Style
The Meats of Summer Get a New Style By Brooke Avedon The bright blue skies and warm temperatures of summertime often usher in the season of grilling. However, the typical hot dogs and hamburgers are not the only meats worth… read more
Ask The Oncologist
By Andres Bhatia, MD Dr. Bhatia went to Medical School at UCCEM in Puerto Rico and did his residency and fellowship at Cleveland Clinic. He has been in private practice in Gainesville since 1993, and he joined Florida Cancer Specialists in… read more
