drinks

Put Your Stress to the Test

Everyone gets stressed. What better way to alleviate your stress symptoms than by taking a fun quiz? Try these quizzes below to learn more about your own stress and ways to manage it. Is there too much stress in your… read more

cinna-rita

Healthy Happy Hour: Cinna-rita, Anyone?

Welcome to Healthy Happy Hour! Here, we take classic cocktail recipes and add a healthy twist! Try this interesting twist on a margarita that we like to call the "Cinna-rita!" CINNA-RITA Cinnamon is packed with antioxidants, lowers blood sugar, helps… read more

beeten not stired

Healthy Happy Hour: Beeten, Not Stirred

Welcome to Healthy Happy Hour! Here, we take classic cocktail recipes and add a healthy twist! Try this interesting twist on a classic martini that is "Beeten, Not Stirred." BEETEN, NOT STIRRED Beets are low in calories, contain fiber, vitamin… read more

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