Rice may be the second-most consumed grain in the world, but it has many first-place attributes. Rice comes in many different colors and lengths with each variety providing unique flavors, textures and nutrients. Each tiny rice grain is packed with… read more
Lifestyle
Get Ready for World Diabetes Day on November 14!
November 14 is World Diabetes Day (WWD). Created in 1991 by IDF (International Diabetes Federation) and the World Health Organization, this day is meant to bring awareness to those affected by the disease of diabetes. In 2006, it became an… read more
Learn the Health Benefits of Pumpkin
How many of us dive into a good ole dish of pumpkin on the regular? Sadly, unless it comes in the form of a pie or latte in early November, the majority of us are probably not! Unfortunately, that means… read more
Discover a Cornucopia of Fall Foods
The fall season is upon us! And with it comes Saturday football, crisp mornings and, of course, pumpkin! PSLs anyone? As we transition into autumn, a cornucopia of fall foods becomes available at our local farmers markets and grocery stores.… read more
6 Tips to Beat the Commuter Blues on Your Drive to Work
Morning commutes leaving you stressed? After being jolted awake by those dreaded alarm clock beeps and struggling to get out of bed and ready for the day, you’re likely already feeling the pressure before you even walk out of the… read more
10 Pumpkin Inspired Products You Must Try This Season!
It’s a pumpkin patch of amazing items inspired by one of autumn's most beloved fruits. Check out these 10 pumpkin inspiring products! 1. Shipyard Pumpkinhead Ale $8.99, Publix 2. Milano Pumpkin Spice Cookies $2.99, Publix 3. Torani Pumpkin Pie Syrup $8.99,… read more
Carving or Cooking? We’ll Help You Pick The Perfect Pumpkin
Did you know that there are about 45 different varieties of pumpkin? With so many options to choose from, we have narrowed them down into three simple categories to suite your pumpkin needs. Use these guidelines to pick the perfect… read more
Practice Better Breast Health for Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, but breast cancer prevention should occur EVERY month. The American Cancer Society recommends having annual mammograms at age 45, but women who are at least 40 years old should be given the choice of… read more
Pumpkin Bruschetta: Enjoy A Savory Treat This Fall
Looking for a fall recipe that isn't a dessert? Check out this delicious, savory pumpkin bruschetta recipe that will make the perfect appetizer to any meal! Pumpkin Bruschetta Ingredients: 1 1/2 cups cubed pumpkin 1 1/2 cups grape tomatoes 2… read more
Anger Issues: Signs That Your Irritability is Something More
When it comes to anger issues, we tend to think of movies where two people get into an argument that ends with someone's fist through a door. Although symptoms of anger issues can be physical, someone's inability to contain their… read more