nutrition

Should You Say Goodbye To Gluten?

We all love our pastas, our breads, our cakes and our cookies — that is, unless we have celiac disease. This autoimmune disorder affects one in 100 people. That means 1 percent of the population is unable to digest gluten… read more

Food as Skincare

How Can You Use Food as Skincare?

We are so used to using the food in our pantry as, duh, food and buying expensive hair and skincare items. What if we told you that you could have amazing hair and skin by just opening your pantry and… read more

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