BY DR. JACOB REIDY, PT AND CARTER MEYERS, PTA Low back pain is extremely common today. Generally, about 80% of people will experience low back pain during their lifetime. Low back pain can be caused by several things, including herniated… read more
Physical therapy
Making Exercise Less of a Pain: Preventative Physical Therapy
When you think of a visit to the physical therapist, it typically goes hand in hand with being in pain. Contrary to popular belief, physical therapy is not just for recovering from an injury — it can actually be used… read more
You Don’t Need to Live with Knee Pain
BY SARAH COOKE, PT, DPT AND AARON THOMAS, PTA Do your knees ache, pop and crackle every time you bend down to pick something up off the floor? If the answer is yes, the good news is you are not… read more
How to Improve Your Posture While Working From Home
While working from home, one thing I didn't think I'd miss was my office chair. Sitting in a professional setting with a nice chair forced me to sit up straight (or at least straighter), and now that I'm at home… read more
Ask the Physical Therapist
By Dr. Scott Eddins, PT, DPT, CCCE Dr. Scott Eddins, PT, DPT, CCCE is a physical therapist at Kinetix Physical Therapy in Gainesville, FL. He graduated from the University of Florida with a Bachelor of Science in applied physiology &… read more