Health fads come and go. Paleo diets, fat-free kicks and low-carb crazes — it’s hard telling what works and what’s harmful to your health. It all comes down to the basis that if you eat more calories than you burn… read more
Self-Care
EPA Approves 2 Lysol Sprays to Fight Off COVID-19
On July 6, the U. S. Environmental Protection Agency (EPA) approved the use of two Lysol sprays to fight off COVID-19. “Hygiene is both the foundation of health and essential in preventing the spread of illness causing germs,” said Rahul Kadyan,… read more
Gov. DeSantis Extends Florida’s State of Emergency for 60 Days
Yesterday, July 7, Florida Governor Ron DeSantis announced that the state's current state of emergency will be extended for 60 more days. An original state of emergency came about in March when COVID-19 first started to hit Florida. The governor… read more
14 Kitchen Gadgets You Can’t Live Without
When it comes to cooking, anyone can be a chef! Sometimes it just takes a little help from your friends... aka the "I can’t live without you” kitchen gadgets. SILICONE STRAWS Pack of 4/ $10, sukkstraws.com CORN STRIPPER $8,… read more
Can Foods That Are High in Zinc Keep You Healthy?
You’ve probably heard the adage “an apple a day keeps the doctor away.” But, what if you could eat more than just an apple to stay healthy? What about foods that are high in zinc? In fact, several foods that… read more
Tips For Keeping a Clean House With Messy Roommates
Everyone who's needed that extra person to split the rent harbors some sort of horror story or “war flashback” to past living situations. Perhaps their random roommate said they’d foster a dog for a couple weeks and ended up keeping… read more
Make This Mermaid Water Cocktail This Weekend
If you grew up near the coast, acting like a mermaid (or merman) was probably a game you played in the pool or the ocean when you were little. As an adult, we know that’s unrealistic, but try this mermaid… read more
Start These Practices During Mental Health Awareness Month
May is Mental Health Awareness Month! You may be experiencing some stress, anxiety or even depression lately due to the state of the world right now. May is dedicated to making sure you know you are not alone and there… read more
Show Local Nurses Love During National Nurses Week
Today, May 6, starts National Nurses Week! With the ongoing COVID-19 pandemic, nurses around the world have been working long hours and risking their safety to make sure others get the care they need. Here are some things that you… read more
Learn More About the State’s Reopening Process
As of yesterday, May 4, Florida has stared the state’s reopening process with Phase One. Governor Ron DeSantis explained that the state will be following a “Safe. Smart. Step-by-Step” plan in regards to reopening the state of Florida. Phase One… read more
