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Flabby Felines and Canines: How to Keep Your Pet Fit & Healthy

By Shelby Davidson We all take it a little personally when someone calls our pet overweight. It makes us feel like bad pet parents to have let our beloved fur babies get to their current state. I unfortunately feel this way every time someone sees my 20-pound cat Lillian, with her large stomach dragging on [...]

Maintain, Don’t Gain: Exercises to help maintain current weight and muscle mass

By Christopher Pregony, BS, CSCS When you are reaching toward a goal, you always have that carrot pulling you forward. But what about when you reach that goal? You cannot always progress — there has to be a point where you maintain what you have achieved before you start your next challenge. Mentally, it helps [...]

Life is Better with Pets

By Colleen McTiernan and Elayza Gonzalez | Photos by Indigo & Co. Photography and Tanya Consaul Photography Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet — something these eight Alachua County residents are more than aware of! From [...]