Mercedes Leguizamon

Morning Workout Motivation

With the clock falling back an hour, it is time for gym motivation to spring forward. Most professionals recommend working out in the morning because it is easier to throw in the towel after a long day of work. With… read more

scrubs for softer skin

Scrub A Dub: 6 Scrubs for Softer Skin

Through cleansing, exfoliating and massaging, scrubs provide benefits beyond what your simple bar soap can do. They help remove dead cells, bringing out fresh, new layers of skin. Who does not want more kissable lips and softer hands? Whether designed… read more

Our 6 Favorite Healthy Reads

Sometimes the journey to wellness can be overwhelming, whether you are trying to change your eating habits, your gym progression or even just your mental health. Here are some of your favorite healthy reads to help you change your life… read more