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Self-Care Tips for the Holiday

Self-Care Tips for the Holiday Season!

The holidays are upon us! While the holiday season brings moments of joy and happiness, it can also bring some less glamorous feelings – like anxiety, depression, stress, mood swings, anger and even feelings of loneliness. While we know that… read more

festive foodie

Festive Foodie Gifts Ideas!

Your inner foodie will go “bananas” over these gadgets and food finds. Whether you are in the mood for entertaining, cooking or just having a quiet glass of vino, these finds are perfect! Gift these to a festive foodie that… read more

pumpkin soup

How To Make Creamy Pumpkin Soup From Scratch

Celebrate the holidays with this creamy pumpkin soup made from real pumpkin. With only a few ingredients, you'll be making this easy soup all season long. Creamy Pumpkin Soup Ingredients Directions 1. Cut the pumpkin, onion and garlic into pieces… read more

How Does Weather Affect Our Skin?

One day, it’s cold. The next, it’s hot -- the weather can’t seem to make up its mind! Neither can your skin -- is it dry or oily? No one knows. Here’s how the weather affects your complexion and skin.  Hot… read more

Morning Workout Motivation

With the clock falling back an hour, it is time for gym motivation to spring forward. Most professionals recommend working out in the morning because it is easier to throw in the towel after a long day of work. With… read more

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