To celebrate Santa Claus coming to town, why not order a Santa Claus Frappuccino from Starbucks' secret menu! Get ready to enjoy this sweet treat as you await Christmas day! View this post on Instagram A post shared by Totally… read more
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Holiday Indulgences: Calorie Contents of Your Favorite Foods
It’s no secret that when it comes to the holidays, we generally throw all caution to the wind. All bets are off in regards to our eating; even those with the strongest of dietary will power may succumb to plates… read more
Festive Foodie Gifts Ideas!
Your inner foodie will go “bananas” over these gadgets and food finds. Whether you are in the mood for entertaining, cooking or just having a quiet glass of vino, these finds are perfect! Gift these to a festive foodie that… read more
How To Make Creamy Pumpkin Soup From Scratch
Celebrate the holidays with this creamy pumpkin soup made from real pumpkin. With only a few ingredients, you'll be making this easy soup all season long. Creamy Pumpkin Soup Ingredients Directions 1. Cut the pumpkin, onion and garlic into pieces… read more
The Perfect Thanksgiving Pumpkin Pie
There is nothing like classic pumpkin pie. Try this easy Homemade Pumpkin Pie recipe for your Thanksgiving festivities! Homemade Pumpkin Pie Ingredients Directions Optional Add-Ins: Related articles How Can Food Journaling Help You Think Before You Eat? Learn The Health… read more
7 Winter Skincare Tips for the Coming Season
The time has changed and it is finally getting colder outside. Even though our temperatures do not dip quite as low as they do up North, there are a few things that you should be doing differently to care for… read more
Make This Hearty Fall Breakfast Hash At Home
On fall mornings, nothing is better than a hearty breakfast. Make this Fall Breakfast Hash this week, maybe even for Thanksgiving breakfast! Look below for the recipe. Fall Breakfast Hash Serves 6-7 (1 Cup Servings) INGREDIENTS 1 pound pork sausage… read more
5 Items to Brighten up Nighttime Workouts
Fall is finally here! With the changes in temperature, most fitness fanatics will start moving their exercises outdoors, adding park bench climbers and other fun nighttime workouts to their regimens. There are many benefits to taking your workout beyond the… read more
Pros and Cons of Soy: Should You Add It to Your Diet?
Soy is a high-protein and nutritional food source derived from soybeans. According to Livestrong.com, the legume is cholesterol-free and low in fat, plus it can be used as a replacement for animal-based proteins and is found in a number of… read more
What is Snackification? The New Way To Eat
The traditional three meals a day is being challenged globally as a new generation of eaters are opting for snacks rather than square meals. It’s called snackification, and it’s not a new concept, but more people are adopting it as… read more
